Five years ago, after a bit of a shaky but equally explosive start, I challenged myself to get a podcast episode out every week, without... Read more →
Sometimes mental strength is not characterised by our determination to keep going, but our willingness to stop and let go. We live in a world... Read more →
Most of my life I’ve been striving to get somewhere. Where ‘somewhere’ was, I’m not exactly sure. I just knew it was somewhere other than... Read more →
We all experience self-doubt. We all wonder if we're enough. We all struggle with exactly the same stuff. Sometimes it shows up a little bit... Read more →
The Ten Commandments of the Socially Anxious This one is for those of you who feel supremely awkward and anxious in social situations. Let’s... Read more →
Lessons From A Rainbow Vest Most of my adult life I’ve dressed conservatively. Nothing too out there. While I have a deep love of bright colours,... Read more →
I'm a long time reader, but first time writer. When Helen contacted me to ask if I'd do a spot of writing for the Wave, part of me was like 'Hell... Read more →