Mental Health Day – Lennox Legends

Join the Lennox Legends on Wednesday October 10 as they celebrate and shine a bright light on everything mental health in our awesome community.

Mental health can often be seen in a dark light, but it shouldn’t be, and with your help we as a community can shine a positive light on it, breaking down the stigma.

On the day you can meet the awesome people who work at Headspace, Lifeline, RAMHP, Mindspot and Mental Health First Aid Australia to see what they do and the services they offer. Each will set up a stall at the event.

We will also be launching the 2018 Glove Box Guide of Mental Health and everyone can take home a copy, plus a few other goodies.

You can even partake in a Movement Functional Fitness 10 minute mood booster workout if you like and if not then grab yourself something to eat from the Quattro crew and a nice cold drink supplied by IGA.

To coincide with the day there will be a 30 minute presentation where you can learn the action plan behind Mental Health First Aid which may come in handy for you or a mate someday.

Plus you can hear all about the ‘Lennox Legends’ crew and why they formed and how you too may be able to add value and play a role and even partake in our community activity sharing your ideas on how to make the Lennox community mentally healthier.

This event is entirely FREE and being funded by the Lennox Legends with some volunteers like Kye Sommerville who will be doing what he does best and mixing some positive vibes on the decks throughout the event.

To make this a success we need your help in being a positive member of the Lennox community who believes 6 people a day taking their own life needs to stop! Your presence is all we need to make an impact and we guarantee you will walk away knowing you were better off by coming down.

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